Book Review : “Flavors of Belize, the Cookbook”

This is a reprint of a review I wrote for amateurtraveler.com.   Flavors of Belize: The Cookbook” presents over 120 recipes spanning the cultures of Belize.  From British to Lebanese to Garifunn, they are all here.  Some of Belize’s most renowned chefs and cooks submitted recipes to this project.  These folks range from the classically

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Thoughts on Gluten

Several years ago when our youngest son was first diagnosed with autism, we read all the ideas people had about what causes it and how to cure it. So we started going gluten free. The gluten free products available five years ago were, well just plain bad. Fast forward to today as we are working

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